Videos 

Helpful Kata Videos

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Access a selection of kata videos to support your training. These demonstrations can help you learn sequences, improve technique, and build confidence in your practice.

 

Click any video below to get started.

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White belt - Kihon Kata

Stage 1 -

Stage 2 - 

Complete Kata

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Orange belt - Heian Shodan

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Red Belt - Heian Nidan

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Yellow belt - Heian Sandan

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Green belt - Heian Yondan

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Purple belt - Heian Godan